The Garmin Vivoactive 5 is actually a extra complete on-wrist well being and health coach than its predecessor, the Vivoactive 4, though it nonetheless lags behind extra sports-focused sequence just like the Forerunner vary or the Garmin Venu.
The newest shock from Garmin options an up to date AMOLED show just like the Garmin Venu 3, changing the older MIP show and giving a facelift to the Vivoactive 4’s current well being and health options.
At first look, the 45mm case of the Vivoactive 4 has been diminished to 42mm, however regardless of the smaller show dimension, customers received’t be upset with its vivid readability and modern look. And there are extra well being and health options than we all know what to do with, together with 24/7 sleep teaching, stress monitoring and new sporting modes that acknowledge eBike exercise.
We fee the Garmin Vivoactive 5 as top-of-the-line health trackers and greatest Garmin watches with some notable new options to think about in case you’re fascinated with upgrading.
Garmin Vivoactive 5 evaluate: Design and show
The primary main design distinction between the Garmin Vivoactive 5 and its predecessors facilities round dimension. The Vivoactive 4 provides two sizes: 40mm (the Garmin Vivoactive 4S) and 45mm, and the Vivoactive 3 has only one dimension: 43mm. Garmin’s latest smartwatch additionally has one dimension, a 42mm case and a 1.2-inch AMOLED display screen that isn’t far off the look of the Apple Watch sequence 9. It additionally carefully aligns with the Garmin Venu 3.
I don’t assume the smaller display screen reduces the standard general, and for small wrists, it’s an excellent match.
The watch now homes a silicone strap and aluminum bezel moderately than the stainless-steel design of its predecessor, together with a polymer case. It’s about as light-weight because it will get, a lot in order that I typically forgot I used to be carrying the Vivoactive 5.

Garmin has stored the second aspect button, which nonetheless acts as a again button while you’re in an app. Press and maintain the button, and also you’ll get fast entry to the watch face, clock and settings, which is helpful, however I discovered it barely fiddly to press whereas transferring. As with most touchscreen smartwatches, utilizing them within the rain is usually a faff.
The highest aspect button takes you on to apps and actions, permitting you to scroll via numerous sports activities and workout routines utilizing the tremendous responsive touchscreen, which you too can discover within the Garmin Join app.
The Vivoactive 5 is about as light-weight because it will get, a lot in order that I typically forgot I used to be carrying it.
One in all our Tom’s Information testers recommends the Garmin Venu in case you’re in search of a mid-sized choice between the Vivoactive 4 and 4S, which homes a barely greater case than the 5 (43mm) and likewise has an AMOLED show. It is thought of the “Goldilocks” between the 2.
Garmin’s newest health smartwatch prices $299/£259.99 in comparison with the Garmin Vivoactive 4, which price $349 upon launch, and the Garmin Venu 3, costing $449.99/£459.99.
How we examined
I’ve examined the Vivoactive 5 smartwatch throughout runs, numerous strength-based exercises and restoration classes like walks and yoga lessons. I additionally appeared on the options accessible and wore it 24/7 for monitoring stats like sleep, stress and morning experiences alongside the Oura Ring Gen3 and Apple Watch sequence 8.
Garmin Vivoactive 5 evaluate: Health options
Prepare for health overload. The Vivoactive 5 now has greater than 30 preloaded GPS and indoor sports activities apps in comparison with 20 on the Vivoactive 4. That features workout routines like pool swimming, biking, operating, energy coaching and actions for wheelchair customers, which is a superb addition to top-of-the-line operating watches.
Having all the time been related to runners and outside fanatics, the Vivoactive 5 builds on its predecessor with much more custom-made coaching plans and pre-made exercises accessible for obtain within the Garmin Join app, together with entry to new guided meditations, HIIT, yoga, Pilates, pickleball, padel, meditation and extra.
You’ll be able to nonetheless entry Garmin Coach, VO2 max, Sleep Coach, stress and physique battery monitoring, with every characteristic dialed as much as work higher.
There are some favourite options price mentioning. For the eager runners, Garmin Coach offers entry to 5K,10K and half-marathon coaching plans, and wheelchair mode tracks each day pushes, offers weight shift alerts and provides exercises and sports activities apps tailor-made to wheelchair customers.
You too can estimate your health age with the Vivoactive 5 utilizing extra metrics than older fashions, together with VO2, resting coronary heart fee, physique fats share and BMI; Garmin will recommend actionable steps to enhance your rating.
Customers have extra exercise choices than ever earlier than and may create step-by-step exercise plans from a library of 1,600 workout routines and ship them to the watch, construct interval exercises for operating and biking and measure perceived exertion (how fatigued you’re feeling) after exercises. That’s all alongside the usual exercise monitoring like each day steps, restoration and energy burned.
For those who’re excited about studying extra about restoration, I didn’t discover the metrics very superior, and customers could discover extra in-depth insights on the Forerunner sequence.
I’m an enormous fan of the muscle-mapping characteristic, which is on the market for energy exercises and tells me which muscle tissues I’m utilizing, when and the advantages. As with the Vivoactive 4, the Vivoactive 5 lets you entry guided train shows in-app throughout yoga and Pilates, however the useful on-screen animations discovered on the 4 and Venu 3 are now not accessible — an odd alternative by Garmin.
In any other case, the Vivoactive 5 is simply as superior at health monitoring as you’d anticipate from Garmin watches, finding GPS indicators rapidly, mapping routes fairly precisely and mixing sensible battery life with loads of sporting choices.
So what’s lacking? Price noting is that the Vivoactive 5 has the Elevate V4 coronary heart fee sensor moderately than the V5 discovered on Garmin Venu 3, and the barometric altimeter and flooring climbed options have been eliminated.
Garmin Vivoactive 5 evaluate: Well being and sleep-tracking options
Not solely does the Vivoactive 5 excel in health, but it surely’s additionally taking over the likes of Apple and Oura with superior well being insights akin to respiration monitoring, blood oxygen ranges, sleep and stress monitoring.
Nonetheless, you’ll must put on the watch to mattress every evening to obtain correct sleep and readiness scores. That requires you to maintain the watch fitted snugly in order that the sensors can choose up exercise precisely.
I’ve been utilizing the Oura Ring Gen3 to handle my stress and sleep cycles for a number of years, so I used to be eager to match the information with the Vivoactive 5. Sadly, they didn’t align. Oura claims to supply the gold customary of clinical-grade well being monitoring, however we haven’t been capable of independently confirm that declare. As an alternative, I can solely go off of my experiences with every mannequin.
The Vivoactive 5 constantly famous my whole sleep to be lower than Oura’s, reporting later sleep occasions and decrease scores general. One evening, Garmin recorded 5 hours 54 minutes and a rating of 69 in comparison with Oura, which recorded a 77 rating and seven hours half-hour of sleep with 91% effectivity.
Oura reported that I really feel asleep at 11:05 p.m. in comparison with Garmin, which recorded 00:32. Each recorded the identical wake-up time. Apparently, each picked up REM and deep sleep in another way, but the units reported 29 minutes of deep sleep.

Garmin makes use of sleep knowledge to find out readiness scores based mostly on coronary heart fee, coronary heart fee variability (HRV), respiration fee and physique motion knowledge. Oura additionally makes use of these together with biosignals like pores and skin temperature. In my expertise, I’ve discovered Oura to be essentially the most correct, dependable and in-depth since testing based mostly on Oura’s accuracy research.
I like that the Garmin physique battery tells you the way rested you’re, and the stress characteristic experiences how a lot time you spend resting or in low, medium, or excessive states of stress, together with ideas to enhance. The sleep coach characteristic reveals nap knowledge and proposals to enhance your sleep cycle based mostly on life-style knowledge and your recorded sleep metrics.
To date, I have not discovered the insights on the Vivoactive 5 to be as in-depth or dependable because the Oura Ring, however I think about the upgraded V5 sensors (used with the likes of Garmin Venu 3) would improve accuracy throughout the board.
Garmin Vivoactive 5 evaluate: Battery life
Garmin battery life outshines the Apple Watch any day of the week, and the Vivoactive 5 isn’t any completely different. Garmin says the battery life ought to last as long as 11 days in smartwatch mode and 5 days with show always-on. For those who swap to the battery saver smartwatch mode, it is best to rise up to 21 days, and with GPS-only on, as much as 21 hours. I discovered this beautiful correct, contemplating GPS famously drains battery life.
As compared, our Garmin Vivoactive 4 tester reported 4 days of battery life with music playback and GPS activated and seven days in smartwatch mode. There’s no comparability with Apple, as I’ve to cost my Apple Watch 8 daily. We suggest switching off the heartbeat oximeter sensor to avoid wasting battery in case you don’t use it, as this might assist protect battery life.

Garmin Vivoactive 5 evaluate: Different options
Just like the Vivoactive 4, you may obtain Spotify playlists on to the Vivocative 5 with a paid Spotify Premium subscription. It’s nonetheless a little bit of a course of and never that intuitive, however accessible nonetheless, together with Amazon Music, Deezer, and the Garmin Pay characteristic. You’ll nonetheless must obtain Garmin’s Join IQ rating to entry accessible third-party apps, widgets and clock faces. Android house owners also can view pictures and reply to texts from the watch display screen. No such luck for iPhone customers or these with an older Vivoactive mannequin.
You’ll be able to swipe rapidly between widgets, notifications and morning experiences, but it surely takes a while to get used to on the Vivoactive 5. I nonetheless get misplaced and overwhelmed with the variety of options accessible, and it doesn’t really feel notably intuitive to navigate, however I suppose that simply takes time. That mentioned, the brand new morning experiences are useful, and with a fast swipe up, I can entry sleep knowledge, steps, and extra at a look.
Different noteworthy options embody a 5ATM water-resistance score for swimmers and 4GB of storage.
Garmin Vivoactive 5 evaluate: Verdict
Regardless of the saturated market, it is sensible to improve your Garmin this time. The Vivoactive 5 prices lower than the Vivoactive 4 and Venu 3, and there is extra to like than the mannequin earlier than it, together with superior sports activities options and an upgraded AMOLED display screen design. Most of the options from the Vivoactive 4 are nonetheless accessible, but you get an upgraded HR sensor (V4, not the most recent), GPS, HRV, coronary heart fee monitoring and extra health choices.
The Vivoactive 5 smartwatch serves much more proof that Garmin takes sports activities and health monitoring capabilities very severely. It’s much less intuitive than the Apple Watch, and the Garmin Join IQ retailer has to catch as much as compete with Apple or Google, but when health monitoring is what you’re in search of, Garmin sports activities watches are stable investments and nice worth.
To seek out the best Garmin look ahead to you, make sure you scroll via our purchasing guides to see how every mannequin compares, and we additionally suggest trying out the early Black Friday offers to see in case your favourite watch is on sale. And in case you’re in search of a sportier mannequin with mode in-depth coaching evaluation at an inexpensive worth, try the Garmin Forerunner 265.
